shubham seth's Journal, 31 Aug 19


View Diet Calendar, 31 August 2019:
2465 kcal Fat: 50.03g | Prot: 174.97g | Carbs: 334.13g.   Breakfast: Roasted Chana. Lunch: Cooked Rice, Wheat Chapati, Sabji, Lentils. Dinner: Onions , Tomatoes, Lentils, Cooked Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Sattu, Peanuts, Mother Dairy Buttermilk. more...

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shubham seth's Weight History


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