Weigh In record (no journal entry) for 07 November 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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2015 kcal
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Fat: 43.18g | Prot: 110.05g | Carbs: 299.09g.
Lunch: Egg (Whole) , Bhindi, Arhar Dal, White Rice. Dinner: Macaroni, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Amul Cheese Slice, TOFU. Snacks/Other: Brown Bread. more...
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Gaining 0.1 kg a Week
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JAJATIMISHRA's Weight History
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