PRAKASH CHOUDHARY's Journal, 29 Nov 19

In 120 days (4 months)

View Diet Calendar, 29 November 2019:
1960 kcal Fat: 48.78g | Prot: 145.65g | Carbs: 240.06g.   Breakfast: Bananas, Pintola Peanut Butter, Amul Toned Milk, Quaker Oats. Lunch: Chicken Breast, Roti. Dinner: Olive Oil, Egg (Whole), Egg White, Daawat Brown Basmati Rice, Pink Lentils. Snacks/Other: Asitis Whey Protein Isolate. more...

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congrats  
08 Dec 19 by member: karthik.
how 
25 Jan 20 by member: jijindeepa

     
 

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PRAKASH CHOUDHARY's Weight History


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