Abhi n Always's Journal, 24 Jan 20

Banana oatmeal pancake

View Diet Calendar, 24 January 2020:
1447 kcal Fat: 43.37g | Prot: 80.74g | Carbs: 188.20g.   Breakfast: Bananas, Milk, Horlicks Protein Plus, Chai, Boiled Egg. Lunch: Guavas, Wheat Chapati, Homemade Curd, Yardlong Bean. Dinner: Amul Cheese Cube, Fresh Pasta (Cooked) , Banana Pancakes. Snacks/Other: Chai. more...
2150 kcal Exercise: Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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