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Today's breakfast: 1 besan cheela with brown bread and tea.
View Diet Calendar, 29 January 2020:
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1185 kcal
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Fat: 41.86g | Prot: 40.75g | Carbs: 175.62g.
Breakfast: Chai, Almonds , Brown Bread, Plain Besan Cheela. Lunch: Whole Milk Plain Yoghurt, Wheat Chapati, Cooked Green Beans and Potatoes (Fat Added in Cooking), Cooked Peas and Carrots (from Fresh). Dinner: Aloo Matar, Methi Paratha, Tomato Soup. Snacks/Other: Chai, Wheat Biscuit, Chikki. more...
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kritikajain25's Weight History
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