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Cheat meal for dinner today.
Masala dosa with sambar 😋
View Diet Calendar, 20 February 2020:
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1502 kcal
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Fat: 52.55g | Prot: 48.56g | Carbs: 219.60g.
Breakfast: Ketchup, Chai, Besan Chilla. Lunch: Wheat Chapati, Cooked Turnip (Fat Added in Cooking). Dinner: Masala Dosa, Sambar. Snacks/Other: Rusk, Dry Roasted Unsalted Peanuts. more...
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 Comments
That's not a cheat meal, Mate. That's a good fermented home cooked food. Cheat meal is more like burger, pizza n junk stuff
20 Feb 20 by member: Abhi n Always
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Yeah...but I got carried away with the taste and did overeating.
21 Feb 20 by member: kritikajain25
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Ha ha ha. Yeah. Just be a calorific deficit. And if you over eat then cycle those calories in weekly calorie intake.
All the best. You are doing good.
21 Feb 20 by member: Abhi n Always
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21 Feb 20 by member: kritikajain25
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kritikajain25's Weight History
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