Weigh In record (no journal entry) for 22 February 2020
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105 kg
Lost so far: 7 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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923 kcal
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Fat: 29.04g | Prot: 32.19g | Carbs: 144.77g.
Breakfast: Chai, Brown Bread, Aloo Gobi. Lunch: Wheat Chapati, Whole Milk Plain Yoghurt, Cooked Green Beans and Potatoes (Fat Added in Cooking). Dinner: Wheat Chapati, Whole Milk Plain Yoghurt, Brinjal Fry. Snacks/Other: Cashew Nuts, Chai, Jelly Beans. more...
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Losing 1.8 kg a Week
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kritikajain25's Weight History
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