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Aam Panna. Summer is here.
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1135 kcal
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Fat: 29.09g | Prot: 95.89g | Carbs: 125.12g.
Breakfast: Chai. Lunch: Cooked Cauliflower (Fat Added in Cooking), Wheat Chapati, Egg White, Hommade Dal Yellow, Buttermilk (Lowfat, Cultured). Dinner: Aam Panna, Egg (Whole), Semolina (Fat Added in Cooking). Snacks/Other: Abbzorb Whey Isolate Protein, Oranges . more...
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2095 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Abhi n Always's Weight History
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