Abhi n Always's Journal, 17 Mar 20


View Diet Calendar, 17 March 2020:
1509 kcal Fat: 54.38g | Prot: 98.00g | Carbs: 166.09g.   Breakfast: Abbzorb Whey Isolate Protein, Chai. Lunch: Potatoes (Flesh without Skin, with Salt, Boiled) , Chickpea Flour (Besan) , Poha, Oranges , Egg (Whole) , Hommade Dal Yellow, Buttermilk (Lowfat, Cultured), Cooked Green Peas, Carrots, Amul Cheese Cube, Paneer, Capsicum, Broccoli (with Salt, Drained, Cooked, Boiled). Dinner: Egg (Whole), Britannia Bourbon Biscuits, Chow Mein Chinese Noodles , Quaker Oats, Almonds, Low Fat Milk. Snacks/Other: Chai. more...
1791 kcal Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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