Weigh In record (no journal entry) for 26 March 2020
|
70 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 21.62g | Prot: 24.88g | Carbs: 131.80g.
Breakfast: Chai. Lunch: Khichdi, Hommade Dal Yellow, Cooked Cauliflower (Fat Added in Cooking), Chickpeas (Mature Seeds), Paneer, Wheat Chapati, Uttapam. Snacks/Other: Too Yumm Chatpata Masala Foxnuts, Banana, Chai. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abhi n Always's Weight History
|