Weigh In record (no journal entry) for 08 April 2020
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92.5 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 93.22g | Prot: 73.83g | Carbs: 251.61g.
Lunch: Wendy's French Fries (Medium), Wendy's Dave's Hot 'N Juicy 1/4 lb. Single. Dinner: Hannaford Sliced White Potatoes, Amoroso's Italian Roll, Chorizos. Snacks/Other: Whole Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Sprouts Farmers Market Kettle Corn, Sugar Cookies (Includes Vanilla). more...
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steady weight
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Howard81's Weight History
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