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Breakfast,Healthy,Allprotein
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754 kcal
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Fat: 16.38g | Prot: 38.12g | Carbs: 119.02g.
Breakfast: Egg White , Boiled Egg, Dried Chia Seeds, Dal. Lunch: Amaranth Leaves , Hommade Dal Yellow, Phulka. Dinner: Amaranth Leaves, Hommade Dal Yellow, Phulka. Snacks/Other: Green Tea, Green Tea, Green Tea. more...
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1983 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 5 minutes, Bicycling (slow) - 18/kph - 30 minutes, Weight Training (moderate) - 10 minutes, Cardio - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Nida Shareef's Weight History
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