Weigh In record (no journal entry) for 06 May 2020
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93.3 kg
Lost so far: 13.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 77.96g | Prot: 60.21g | Carbs: 232.00g.
Breakfast: Nabisco Chips Ahoy! Chocolate Chip Cookies. Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Paesana Vodka Sauce, Penne, Beef Meatballs. Snacks/Other: Oil Popped White Popcorn, Brownie, White Bread , Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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steady weight
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Howard81's Weight History
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