swastipandey's Journal, 20 May 20

Evening time snacking for a very hungry tummy 😫
Same old sprouts mixed with leftover soya chunks from the previous meal.
Added some peanuts & sprinkled lil’ paneer,tomato and cucumber 🥗
Plus chai ☕️

---

1105 kcal

Fat: 34.02g | Prot: 71.98g | Carbs: 140.14g.   Breakfast: Walnuts, Almonds , Cucumber (Peeled) , Chana Dal, Cooked Luffa (Chinese Okra, Fat Not Added in Cooking), Nutrela Soya Chunks, Paneer, Aashirvaad Roti, Tea with Milk and Sugar. Lunch: Grapes, Bananas , Watermelon . Dinner: Aashirvaad Roti, Green String Beans, Nutrela Soya Chunks, Aashirvaad Roti, Amul Taaza Milk. Snacks/Other: Red Tomatoes , Peanuts , Cucumber (Peeled) , Nutrela Soya Chunks, Kala Chana, Mung Beans (Mature Seeds, Sprouted) , Tea with Milk. more...