Weigh In record (no journal entry) for 25 May 2020
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100 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 89.06g | Prot: 90.30g | Carbs: 295.27g.
Breakfast: Lijjat Papad, Black Tea, Peda. Lunch: Arhar Dal, Peda, Sabji, Amul Buttermilk, Roti, Tea with Milk and Sugar. Dinner: Watermelon, Boiled Egg, Peda. more...
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Losing 4.5 kg a Week
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Praveen ironbull's Weight History
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