Weigh In record (no journal entry) for 31 May 2020
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97 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 50.36g | Prot: 57.12g | Carbs: 189.11g.
Breakfast: Rajdhani Poha, Tea India Tea, Honey. Lunch: Amul Buttermilk, Boiled Egg, Litchis . Dinner: Egg Curry, Cantaloupe (Rockmelon). more...
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Losing 3.5 kg a Week
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Praveen ironbull's Weight History
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