swastipandey's Journal, 27 May 20

Spiced Buttermilk 🥤

View Diet Calendar, 27 May 2020:
1085 kcal Fat: 45.22g | Prot: 42.91g | Carbs: 139.08g.   Breakfast: Cooked Okra (Fat Not Added in Cooking), Boondi Raita, Tea with Milk and Sugar, Gourd White-Flowered (Calabash) , Ghee, Aashirvaad Roti, Walnuts, Almonds . Lunch: Almonds , Bananas , Cooked Okra (Fat Not Added in Cooking), Gourd White-Flowered (Calabash) , Ghee, Aashirvaad Roti, Watermelon , Gooseberries , Kala Chana, Cucumber (Peeled) . Dinner: Green String Beans, Aashirvaad Roti, Paneer. more...
1436 kcal Exercise: Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Looks yum 🤤 Recipe plz... 
27 May 20 by member: nnavpreet
3 spoon yoghurt/ curd, cumin powder, pepper powder, a pinch of black salt & red chilli powder, a spoon of salted boondi and chopped coriander leaves 
27 May 20 by member: swastipandey
Thankss👍🏻👍🏻 
27 May 20 by member: nnavpreet

     
 

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