Lentil Soup
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840 kcal
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Fat: 17.80g | Prot: 44.31g | Carbs: 131.93g.
Breakfast: Bananas , Corn Flakes, Dried Chia Seeds, Almonds, Amul Taaza Milk. Lunch: Phulka, Fish. Dinner: Lentils, Boiled Egg. Snacks/Other: Date, Green Tea. more...
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1996 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Nida Shareef's Weight History
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