Green beans and Home made Dal
|
825 kcal
|
Fat: 21.51g | Prot: 48.87g | Carbs: 115.84g.
Breakfast: Amul Taaza Milk, Dried Chia Seeds, Corn Flakes, Bananas. Lunch: Green String Beans, Onions, Chickpeas, Hommade Dal Yellow, Fish. Dinner: Chicken with Gravy (Mixture), Boiled Egg. Snacks/Other: Pistachio Nuts, Green Tea. more...
|
|
2005 kcal
|
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Bicycling (slow) - 18/kph - 25 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nida Shareef's Weight History
|