kritikajain25's Journal, 28 Jul 20

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This is my transformation from my heaviest till today🙂. Can't believe that a lazy person like me could do this much🙈. Half of the 'healthy me' journey conquered, much more to go🤞🏻

View Diet Calendar, 28 July 2020:

894 kcal

Fat: 26.09g | Prot: 34.11g | Carbs: 160.13g. Breakfast: Britannia Brown Bread, Red Tomatoes, Chai, Butter (Salted). Lunch: Wheat Chapati, Mangodi, Whole Milk Plain Yoghurt. Dinner: Wheat Chapati, Paneer Bhurji, Malka Dal. Snacks/Other: Mango. more...

1912 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

114 Supporters Support

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Comments

wow that's great... congratulations..keep going..even I get inspired from it..

28 Jul 20 by member: Irfana Basha

Great! Really inspiring 💜

28 Jul 20 by member: mahakmaheshwari

Congratulations and keep it up 😀

28 Jul 20 by member: Sharmistha66

Thank you all of you😊

28 Jul 20 by member: kritikajain25

Awesome

28 Jul 20 by member: Manoj Bhagat

what ever you did to achieve this....plz share!

28 Jul 20 by member: jaishree7070

Great job... keep it up☺️

28 Jul 20 by member: Ruchika1

Great job 👍

28 Jul 20 by member: Annu kolkata

Fat Lockdown 👏👏👏

28 Jul 20 by member: R V S

Good motivation

28 Jul 20 by member: Amod Velankar

inspiring

28 Jul 20 by member: shashisingh singh

Thank you so much

28 Jul 20 by member: kritikajain25

👌👌

28 Jul 20 by member: Sumit kumar Chandnani

Mammoth efforts.. Congrats and keep up the tempo 👍

28 Jul 20 by member: Dilip Bhogale

Amazing!! I am new here please can you help me with a diet for me to lose weight!?

28 Jul 20 by member: harshada123

amazeballs😀

28 Jul 20 by member: MEENA TEJASWI

congratulations🎉🎊🎉🎊🎉....

28 Jul 20 by member: kymble02

lost 27 kgs. that is brilliant. ❤️

28 Jul 20 by member: R V S

Thanks🙏🏻😄

29 Jul 20 by member: kritikajain25

@harshada, just maintain a calories deficit diet, cut down on junk food and added sugar. Have proper three meals in day but with controlled portions. Try to follow this, I hope you'll achieve your goal.🙂👍🏻

29 Jul 20 by member: kritikajain25

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kritikajain25's Journal, 28 Jul 20

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