pardeep89's Journal, 06 Aug 20

HIIT WORKOUT 👍👍

View Diet Calendar, 06 August 2020:
2287 kcal Fat: 76.58g | Prot: 175.72g | Carbs: 243.10g.   Breakfast:  Raisins, Asitis Whey Protein,  Flaxseed Seeds,  Dried Chia Seeds, True Elements Rolled Oats, Soy Milky Soy Milky. Lunch:  Roti, India Gate Brown Basmati Rice,  Lentils (Mature Seeds, with Salt, Cooked, Boiled) . Dinner: Amul Sugar Free Dark Chocolate,  Apples . Snacks/Other: Amirthaa Skimmed Milk Powder, Bagrry's Peanut Butter,  Walnuts,  Almonds,  Cashew Nuts, Amul Sugar Free Dark Chocolate, Soy Milky Soy Milky, Barbell Nutrition Micellar Casien, Asitis Whey Protein, True Elements Rolled Oats. more...
1655 kcal Exercise: Google Fit - 24 hours. more...



     
 

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