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2353 kcal
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Fat: 98.60g | Prot: 210.23g | Carbs: 149.83g.
Breakfast: Walnuts, Amul Slim N Trim Milk Powder, Flaxseed Seeds, Dried Chia Seeds, Raisins, True Elements Rolled Oats, Asitis Whey Protein. Lunch: Roti, Dharaa Soy Product Soy Paneer Plain Tofu, Soul Flavours Kachi Ghani, Green Garden Green Peas, Gadwal Paneer Paneer, Onions. Dinner: Soul Flavours Kachi Ghani, Gadwal Paneer Paneer, Dharaa Soy Product Soy Paneer Plain Tofu, Red Tomatoes, Green Beans, Green Garden Green Peas, Carrots, Onions, Green Peppers. Snacks/Other: Amul Dark Chocolate, Dried Coconut, Asitis Whey Protein, Barbell Nutrition Micellar Casien, Almonds. more...
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pardeep89's Weight History
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