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Another 2.2 kgs lost in 20 days. Achieved my goal of 80 kgs. New goal weight 75 kgs with some toning by the end of September. Let's hope for the best.
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79.3 kg
Lost so far: 32.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 29.59g | Prot: 45.63g | Carbs: 202.53g.
Breakfast: Swiss Roll, Ketchup , Tofu bhurji, Britannia Atta Kulcha. Lunch: Bread Pakora, Biryani, Bharta, Whole Milk Plain Yoghurt, Wheat Chapati. Dinner: Soya tikki burger, Swiss Roll, Onions , Coleslaw , Amul Cheese Slice, Ketchup , Metro Burger Bun, Red Tomatoes , Mayonnaise . more...
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1799 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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Losing 0.8 kg a Week
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kritikajain25's Weight History
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