ankkiitasharma's Journal, 28 Oct 20

my healthy and wealthy foood..
this food contains around 700kcal. enjoying the meak

View Diet Calendar, 28 October 2020:
1232 kcal Fat: 21.39g | Prot: 65.49g | Carbs: 199.82g.   Breakfast: Hot Water, Herbalife Afresh, Herbalife Shake. Lunch: Aloo Sabzi, Wheat Chapati, Lijjat Papad, Cucumber (Peeled) , Kadhi, Chana Dal, White Rice (Medium-Grain, Cooked) . Dinner: Herbalife Shake. Snacks/Other: Puffed Rice. more...

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Comments 
Enjoy 
29 Oct 20 by member: harsiddh31
how 700 cal? 
30 Oct 20 by member: pronoykanu
i think this are 2 much calories  
31 Oct 20 by member: prachi 002211
@pronoykanu Becz I calculated in this app 
01 Nov 20 by member: ankkiitasharma
@harsiddh31 thank you  
01 Nov 20 by member: ankkiitasharma
@prachi 002211 yes ,you can remove few food items.  
01 Nov 20 by member: ankkiitasharma
take rice or chapati 
02 Nov 20 by member: doitnow18
choose only 1 from rice and chapati... dont eat both at same time 
03 Nov 20 by member: preetss
how total 700 cal?? Pl explain. 
03 Nov 20 by member: Chandrima Angel
delicious 
04 Nov 20 by member: praveenpm25
aww kadhi.. i also want to eat...but i think its loaded with calories 
10 Nov 20 by member: aak07
I fee it will be more than 700 
12 Nov 20 by member: Deeps91

     
 

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