|
within 200 calorie lunch,healthy yet fillsssss ur tummy
View Diet Calendar, 10 November 2020:
|
786 kcal
|
Fat: 15.45g | Prot: 30.55g | Carbs: 135.77g.
Breakfast: Peas (with Salt, Drained, Cooked, Boiled). Lunch: Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Cucumber Salad with Vinegar, Roti. Dinner: Baingan Bharta, Aashirvaad Roti. Snacks/Other: Puffed Rice. more...
|
|
1354 kcal
|
Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
can you tell me how to make that curry
11 Nov 20 by member: Shreya._.
|
Sure its easy,take some veggies(beans eggplany whichever is convinient and available) in your wook (kadhai) and add some oil in it then fry those veggies until it turns brownish then add salt and other spices according to ur taste :) and boom done
11 Nov 20 by member: Shriyanka
|
Sure its easy,take some veggies(beans eggplany whichever is convinient and available) in your wook (kadhai) and add some oil in it then fry those veggies until it turns brownish then add salt and other spices according to ur taste :) and boom done
11 Nov 20 by member: Shriyanka
|
Hello patient, I am available for consultation on KiviHealth.
You can instantly consult DR SANDEEP SHARMA on the KiviHealth App-For Patients. https://kivihealth.com/patient-app Doctor Code: 66zgkn .
12 Nov 20 by member: drsandeepsharma
|
but adding oil is not recommended? can you tell me if you use other ways to cook vegetables with taste delicious.
24 Nov 20 by member: satyam3029
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shriyanka's Weight History
|