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Tomato soup with multigrain croutons for dinner🍵
View Diet Calendar, 20 November 2020:
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761 kcal
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Fat: 22.85g | Prot: 28.93g | Carbs: 115.28g.
Lunch: Wheat Chapati, Dal, Steamed Rice, Shahi Paneer. Dinner: Bharta, Tomato Soup, Multigrain Bread. Snacks/Other: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). more...
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1672 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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 Comments
hi dear my weight is stuck 101.5last 4month plz guide me wat I do
23 Nov 20 by member: angelrajpu
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To break weight loss plateau, you can do two things. Either lower the amount of calories you eat or increase the amount and intensity of exercise you do. It would surely help🙂👍🏻
23 Nov 20 by member: kritikajain25
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23 Nov 20 by member: angelrajpu
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kritikajain25's Weight History
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