pardeep89's Journal, 02 Feb 21

GaiNing Healthy Lunch

View Diet Calendar, 02 February 2021:
3271 kcal Fat: 148.83g | Prot: 135.83g | Carbs: 370.33g.   Breakfast: Myprotein Impact Whey, Bananas, Raw Milk, Raisins, Dried Watermelon Seeds, Walnuts, Cornitos Pumpkin Seeds, Flaxseed Seeds, Cashew Nuts, Almonds, Honey, Bagrry's Steel Cut Oats, Papayas. Lunch: Gobi Paratha, Red Tomatoes, Soul Flavours Kachi Ghani, Roti, Onions, Gadwal Paneer Paneer, Green Garden Green Peas, Chickpeas. Dinner: Gadwal Paneer Paneer, Green Garden Green Peas, Chickpeas, Soul Flavours Kachi Ghani, Borges Extra Virgin Olive Oil, India Gate Brown Basmati Rice. Snacks/Other: Almonds , Beetroot, Nutralite Butter Substitute , Muscle Scince Peanut Butter Chocolate, Garlic, Papayas, Scivation Creatine, Raw Milk, Fig. more...

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Comments 
looks really nice and complete 😃 
12 Feb 21 by member: AmitChawla
Can u tell me the recipe .....☺️ 
16 Jan 22 by member: Mysteric starfire

     
 

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