pardeep89's Journal, 28 Jan 21


View Diet Calendar, 28 January 2021:
3175 kcal Fat: 127.38g | Prot: 152.52g | Carbs: 379.83g.   Breakfast: Lindt Dark Chocolate 70%, Bananas, Muscle Nector Whey Protein with Digestive Enzymes, Raw Milk, Raisins, Dried Chia Seeds, Dried Watermelon Seeds, Walnuts, Cornitos Pumpkin Seeds, True Elements Rolled Oats, Flaxseed Seeds, Cashew Nuts, Almonds, Honey, Apples, Orange, Borges Extra Virgin Olive Oil. Lunch: Roti, Onions, Gadwal Paneer Paneer, Green Garden Green Peas, Beetroot, Chickpeas, Basmati Rice, Soul Flavours Kachi Ghani, Red Tomatoes. Dinner: Gadwal Paneer Paneer, Muscle Nector Whey Protein with Digestive Enzymes, Green Garden Green Peas, India Gate Brown Basmati Rice, Chickpeas, Soul Flavours Kachi Ghani, Borges Extra Virgin Olive Oil. Snacks/Other: Papayas, Scivation Creatine, Garlic, Raw Milk, Fig, Muscle Scince Peanut Butter Chocolate, Date. more...

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Comments 
is That noodles? 
30 Jan 21 by member: Nabila Fatima Hooriya
No No This is Boild Brwon Rice... 
01 Feb 21 by member: pardeep89
Oh looking tasty😝 
01 Feb 21 by member: Nabila Fatima Hooriya

     
 

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