Weigh In record (no journal entry) for 23 February 2021
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93.1 kg
Lost so far: 6.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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705 kcal
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Fat: 12.43g | Prot: 22.27g | Carbs: 135.44g.
Breakfast: Aloo Sabzi, Roti. Lunch: Sabji, Roti. more...
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Gaining 7.7 kg a Week
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Joymadal Roy's Weight History
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