Weigh In record (no journal entry) for 21 February 2021
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90.9 kg
Lost so far: 9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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894 kcal
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Fat: 19.83g | Prot: 27.14g | Carbs: 163.68g.
Breakfast: Tea with Milk and Sugar. Lunch: Sabji, Roti. Dinner: Roti, Sabji. more...
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Losing 11.2 kg a Week
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Joymadal Roy's Weight History
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