Weigh In record (no journal entry) for 06 May 2021
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63.1 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 21.79g | Prot: 33.97g | Carbs: 149.50g.
Breakfast: Khichdi, Milk, Almonds . Lunch: Hommade Dal Yellow, Roti. Dinner: Potato Puffs, Hommade Dal Yellow, Roti. more...
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Losing 2.8 kg a Week
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Amanyadav296's Weight History
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