Naushad@shekh's Journal, 10 Aug 21


View Diet Calendar, 10 August 2021:
1631 kcal Fat: 73.12g | Prot: 47.28g | Carbs: 215.13g.   Breakfast: Chocolate Malted Drink Powder Mix , Bananas , Almonds , Sugar, Oats . Lunch: Vegetable Oil, Onions , Carrots , Broccoli , Honey , Paneer. more...

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