Weigh In record (no journal entry) for 25 August 2021
|
76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 14.80g | Prot: 20.94g | Carbs: 63.30g.
Breakfast: Protein Bar, Chicken Sausage, Pears . Dinner: Uttapam. Snacks/Other: Tea with Milk and Sugar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radhisrini's Weight History
|