Weigh In record (no journal entry) for 01 September 2021
|
75.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1077 kcal
|
Fat: 41.20g | Prot: 72.21g | Carbs: 109.52g.
Breakfast: Brie Cheese , Pears . Lunch: Cooked Brussels Sprouts (Fat Added in Cooking), Firm Tofu (with Calcium Sulfate), Moong Dal, Sushi with Vegetables rolled in Seaweed. Dinner: Plain Dosa. Snacks/Other: Tea with Milk and Sugar, Muscle Blaze Raw Whey Protien. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radhisrini's Weight History
|