Weigh In record (no journal entry) for 28 October 2021
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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3597 kcal
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Fat: 190.34g | Prot: 165.56g | Carbs: 302.52g.
Breakfast: Wheat Chapati, Parle G Biscuit, Buffalo Milk. Lunch: Ghee, Chicken, White Rice (Short-Grain, Cooked), Peanut Oil, Hommade Dal Yellow. Snacks/Other: Sugar, Buffalo Milk. more...
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Gaining 0.3 kg a Week
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pillya73's Weight History
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