Weigh In record (no journal entry) for 27 December 2021
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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430 kcal
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Fat: 10.92g | Prot: 12.39g | Carbs: 70.56g.
Breakfast: Maggi Masala. more...
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steady weight
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Naushad@shekh's Weight History
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