Weigh In record (no journal entry) for 23 January 2022
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74.8 kg
Lost so far: 37.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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748 kcal
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Fat: 23.38g | Prot: 22.69g | Carbs: 114.41g.
Breakfast: Britannia Oats Cookies, Chai Latte, Sandwich. Lunch: Pita Bread, Cooked Brussels Sprouts (Fat Added in Cooking). Snacks/Other: Parle Milano Chocolate Delight Cookies, Potato Chips. more...
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Gaining 0.0 kg a Week
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kritikajain25's Weight History
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