Weigh In record (no journal entry) for 27 November 2021
|
72 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
2970 kcal
|
Fat: 92.31g | Prot: 186.64g | Carbs: 363.00g.
Breakfast: Britannia Brown Bread, Honey , Cooked Rice, Chicken, Peanuts , Bananas , Oats , Nutrela Soya Chunks, Abbzorb Nutrition Whey Protein Isolate , Mother Dairy Full Cream Milk, Egg White . more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarvagya Rajwansh's Weight History
|