Weigh In record (no journal entry) for 29 April 2022
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76 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 24.11g | Prot: 25.52g | Carbs: 190.84g.
Breakfast: Toasted Oat Cereal. Lunch: Apple, Brown Rice. Dinner: Bajra Roti, Ghee. Snacks/Other: Walnuts. more...
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Losing 0.2 kg a Week
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shweta3630's Weight History
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