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from 89 to 63kg.. letd move 1step ahead.
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658 kcal
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Fat: 17.63g | Prot: 27.28g | Carbs: 104.94g.
Breakfast: Mother Dairy Plain Dahi. Lunch: Bottle Gourd, Roti. Dinner: Bottle Gourd, Roti. Snacks/Other: Tea with Milk and Sugar, Dry Roasted Peanuts (without Salt) , Roasted Chana. more...
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_suraj_poudel__'s Weight History
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