Nasir1003's Journal, 20 Jun 22

Lunch with Beef

View Diet Calendar, 20 June 2022:
2258 kcal Fat: 84.03g | Prot: 207.03g | Carbs: 166.66g.   Breakfast: Bananas , Milk, Muesli Home Made, Egg (Whole) , Egg White , Muscle Blaze Biozyme Performance Whey. Lunch: Golden Crown Tomato Ketchup, Beef (Lean Only Eaten), Fish Head Curry, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice. Dinner: Roti, Muscle Blaze Biozyme Performance Whey, Chicken. Snacks/Other: Act II Classic Salted Popcorn, Walnuts, Almonds , Jersey Curd. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nasir1003's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.