|
Breakfast with protien muesli (self made)
|
2087 kcal
|
Fat: 64.91g | Prot: 195.49g | Carbs: 180.23g.
Breakfast: Bananas , Milk, Apples , Muscle Blaze Biozyme Performance Whey, Yellow Rice, Egg (Whole) , Egg White , Muesli Home Made. Lunch: Brinjal, Rohu Fish Cooked, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice. Dinner: Almonds , Muesli Home Made, Muscle Blaze Biozyme Performance Whey, Boiled Chicken. Snacks/Other: Coffee with Milk, Myfitness Chocolate Peanut Butter(Smooth), Myfitness Chocolate Peanut Butter(Smooth). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nasir1003's Weight History
|