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started working out again
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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756 kcal
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Fat: 45.44g | Prot: 65.94g | Carbs: 21.40g.
Breakfast: Amul Fresh Paneer, Isopure Low Carb Protein Powder, Chai. more...
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Gaining 0.2 kg a Week
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anandkhade75's Weight History
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