Weigh In record (no journal entry) for 12 August 2023
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90 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 18.92g | Prot: 39.29g | Carbs: 58.55g.
Lunch: Milk (Whole Milk) , Corn Flakes , Paneer Tikka. more...
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Gaining 0.2 kg a Week
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anandkhade75's Weight History
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