kritikajain25's Journal, 21 Dec 23

Weigh In record (no journal entry) for 21 December 2023
70.8 kg Lost so far: 41.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2023:
1206 kcal Fat: 44.61g | Prot: 40.27g | Carbs: 167.76g.   Breakfast: Chai Latte. Lunch: Onion and Tofu Cheela, Freshly Squeezed Orange Juice. Dinner: Mint Chutney, Pav, Aloo Matar. Snacks/Other: Ferrero Rocher Chocolate , Chai Latte, Kachori, Samosa, Chilli Paneer, Cashew Nuts, Almonds . more...
1725 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.1 kg a Week

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kritikajain25's Weight History


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