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This has been the healthiest weight I have ever achieved in my life. 🤗🤗 When I started with the weight loss journey, I never thought I could actually lose anything more than 20 kgs, but now it has been 42 kgs and I’m still counting 😎.
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69.6 kg
Lost so far: 42.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1305 kcal
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Fat: 37.18g | Prot: 46.16g | Carbs: 203.42g.
Breakfast: Chai. Lunch: Ramen, Pomegranates . Dinner: Swad Punjabi Mixed Pickle, Vegetable Salad (Tossed without Dressing) , ID Wheat Chapati, Aloo Matar. Snacks/Other: Cashew Nuts, Almonds , Date, Walnuts, Raisins (Seedless) , Nestle Kit Kat, Cappuccino. more...
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Losing 0.2 kg a Week
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