Weigh In record (no journal entry) for 06 March 2024
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69.3 kg
Lost so far: 42.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 56.20g | Prot: 49.16g | Carbs: 206.47g.
Breakfast: Chai, Bread with Jam, Chai. Lunch: Falafel Wrap. Dinner: Chikki, White Rice, Thai Red Curry. Snacks/Other: Cashew Nuts, Almonds , Date, Plain Yoghurt (Whole Milk) , Chai, McVitie's Digestive, Raspberries , Strawberries , Kiwi Fruit. more...
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Losing 0.1 kg a Week
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kritikajain25's Weight History
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