kritikajain25's Journal, 10 Mar 24

Weigh In record (no journal entry) for 10 March 2024
69 kg Lost so far: 43 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2024:
2240 kcal Fat: 107.56g | Prot: 52.45g | Carbs: 276.57g.   Breakfast: Chai Latte, Mathri, Aloo Gobi. Lunch: Arbi Sabzi, Plain Yoghurt (Whole Milk) , Aashirvaad Chapati. Dinner: Indian Flatbread Naan, Cheesecake , Pulav, Palak Paneer. Snacks/Other: Parle Monaco Biscuits, Wheat Biscuit, Coffee with Milk and Sugar. more...
1681 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.5 kg a Week

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kritikajain25's Weight History


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