Weigh In record (no journal entry) for 24 February 2024
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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813 kcal
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Fat: 9.95g | Prot: 24.10g | Carbs: 159.58g.
Breakfast: Bananas , Kellogg's Corn Flakes, Milk. Lunch: Carrots , Amul Curd, Carrots , White Rice. more...
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Gaining 0.0 kg a Week
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