Weigh In record (no journal entry) for 08 April 2024
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80 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 107.37g | Prot: 70.70g | Carbs: 25.59g.
Breakfast: Veeba Peanut Butter, Amul Fresh Cream, Coffee, Walnuts, Cream Cracker Sugar Free, Amul Butter. Lunch: Paneer. Dinner: Chicken Meat (Fried, Cooked) , Hard-Boiled Egg . more...
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Losing 0.1 kg a Week
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xsivlychilly's Weight History
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